건강 2번

1. Tell me about all the things you do in order to stay healthy.
2. Tell me about a time when you or someone you know did something new to become healthier. maybe it was playing a sport or eating some healthy food. Tell me about the change in detail.
3. People do a lot of things to try to be healthy.
They might join a healthy cooking class or join a new exercise program.
Tell me about something you have done to try to improve your health.
Tell me why you chose that particular activity and how it all worked out.

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Recently I need to take care of my health.

 

Because I gained weight before.

 

I didn't care about my health in the past, but now I think a lot about health.

 

First, I try to eat 3 meals a day on time and have balanced meals.

 

Second, I try to get some exercise. The exercise that I like the most is going to the gym. 

 

I try to work out parts of my body everyday.

 

But I dislike working out with legs.

 

That's all I can say about it.